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With the referee’s announcement that the halftime game was over, the whistle rang out. In the first 45 minutes, there was no difference between the two players so that they could walk on the court. After the halftime, the outcome was decided.

With the referee's announcement that the halftime game was over, the whistle rang out. In the first 45 minutes, there was no difference between the two players so that they could walk on the court. After the halftime, the outcome was decided.

Of course, although the score is still a match, Liverpool and Fiorentina players are in a completely different mood at this time. The former is relieved and can’t play at the end. After all, Fiorentina put considerable pressure on them at both ends of the attack and defense in the halfgame. If they are not careful, they will probably end up defeated by Frankie and then go out of the Champions League.

The Florence players showed more reluctance because they firmly grasped the initiative in the whole half game. If vieri and Dinatale didn’t wear shooting boots several times and didn’t seize the opportunity, Florence might have sealed the victory now.

Mourinho could naturally see that the players were dissatisfied with the score, so after returning to the dressing room, he strongly praised the players’ performance in the halfgame, which calmed the players’ restlessness because of the delay in breaking the deadlock. After that, Mourinho made several demands on the players, such as increasing the crosstransposition of the players in the middle and front court and creating more opportunities for easy shooting and scoring.

Generally speaking, the promotion initiative is in our hands now, so we don’t have to be too anxious about the goal, Mourinho said with a smile, and his face was full of confidence, which made the players have a lot of confidence in his words. So whether we should do well first or the defender wants Liverpool to fail to score in this game, then we must be Florence in the final four!

Mourinho’s words made all the players in Florence suddenly come to a dead end. At this time, they finally figured it out. vieri and Dinatale finally realized that they had a onetoone battle with their opponents in the first leg. They didn’t need to be obsessed with scoring goals in this game. If the opponents couldn’t score goals, Florence would be the final winner!

At the thought of the unstable atmosphere in the dressing room, the players laughed at each other while listening to Mourinho’s arrangement at halftime, and the impatience was gone.

On the other hand, the visiting locker room where Liverpool players are located is a gloomy scene. After being beaten by Florence for 45 minutes, their confidence before the game is already the last few, and they are quite pessimistic about the possibility of the team advancing to the semifinals

After entering the visiting team’s dressing room, Benitez said the first thing that made the Liverpool players here depressed. I am very dissatisfied with your performance at halftime, ladies and gentlemen.

Especially when the team’s single arrow Baroche Czech striker heard Benitez say this, his face couldn’t help but burst into fever. After all, his performance in the halfcourt game was really terrible and he didn’t score a goal. Regardless of whether he was still defending in Stada and Lucio, he almost became invisible on the court and made almost no contribution.

To be honest, Baroche’s performance in Liverpool is very different from that in the Czech national team, mainly due to the different positioning of the team. In the national team, Baroche is hidden behind Jan Koller, and the sharp knife needs to be covered by teammates to find the weak point of the opponent’s defense line and then send a fatal blow. In Liverpool, Baroche is not treated like this. Often, the head coach is used as a single arrow to make this arrangement not only fail to give full play to Baroche’s advantages, but also expose the general weakness of the Czech body’s ability to face the pit and seize opportunities.

It is not the material that you need to fight hard with the defenders to score goals, but also your personal ability to cover other teammates behind you and create scoring opportunities. It is really unrealistic for Baroche to have the same performance in Liverpool as he did in the national team

Therefore, Baroche’s mediocre performance in Liverpool is not only due to his incompetence, but also a very important reason why the Red Army manager did not formulate tactics according to his characteristics and used him as an Owen replacement.

Just as Mourinho and Benitez instilled in the players the shortcomings of the halfgame strategy in the dressing room, the 15minute intermission had already passed unconsciously, and the halfgame was coming!

After halftime, the Fiorentina players didn’t rush to attack the Liverpool gate, but rather cautiously kicked their feet in the middle and back court to lure their opponents to take the initiative to press the formation, thus creating more activities for the front line vieri and them. After all, Benitez’s tactical attainments are still quite good, even if he has always looked down on the other side, Mourinho has to admit this.

To be on the safe side, Mourinho will specially ask the players to take a steady counterattack tactic after coming out, instead of letting them continue to play in the halfgame. By attacking instead of defending, Liverpool players will put too much energy into the attack, so that Mourinho can minimize the chance that the team will be caught off guard by the attack tactics of the Liverpool people in the early halfgame.

Seeing that Fiorentina players showed such vigilance and planned to take the opportunity to fight Viola quickly, Liverpool players couldn’t help cursing and then gave up this plan with regret. After all, it was difficult for Liverpool players to grab the ball in Florence halftime and even be attacked by Florence if they were not careful.

In this way, the scheme was seen through. Liverpool players played a headon confrontation with Florence in a wellbehaved manner, and the gap between the two sides in hard power made the balance of victory constantly tilt towards Florence!

Chapter 1324 Liverpool (4)

Although Liverpool players have worked very hard in the game, almost every goal is contested, but the strength gap between them and Florence has not narrowed much品茶. In the face of superior technical and tactical ability, Florence Liverpool players still played very hard in the halfgame. It is almost impossible to kick through the midfield by relying on the ball, which has become their most familiar longdistance suspension. However, in the absence of Owen, the sharpest front knife, Liverpool’s longdistance suspension is somewhat threatening.

It seems that the team still needs to be further technically transformed this summer. Watching the players fight hard on the spot with little effect, Benitez sighed lightly and shook his head secretly. This rough and crude game scene with no aesthetic feeling is not what he wants to see.

In Benitez’s vision, he hopes to make Liverpool a team with smooth attack, many scoring points and steady defense. In short, it is the peak Valencia that he coached before. However, from the current situation, Benitez will have to work hard to achieve this goal for a long time.

The most important thing is that Houllier spent a lot of money in the transfer market a few years ago, plus he missed the Champions League for several seasons, so Liverpool’s financial situation is quite embarrassing now, which is quite inconsistent with their top giants and G14 membership.

As a result of the poor financial situation, Benitez is not very maneuverable in the transfer market, and he can’t consider robbing Peter to pay Paul to reinforce a certain aspect of the team, which will lead to loopholes in the removed part and drag down the team’s performance

It can be said that unless Benitez has a golden finger like Zhuang Ge or Liverpool can have a boss who is rich enough and willing to invest to take over, Liverpool can expect to restore its former glory in the transfer market, and the players bought are very costeffective and a number of highquality teenagers can emerge in the youth training system.

It’s a pity that Benitez’s eye for people can be said to be quite satisfactory. Although there are many transfer transactions (such as luis garcia and xabi alonso), there are also many signings (such as Morientes and Pennant), which makes Liverpool’s road to revival difficult. At the end of each season, they can get a Champions League seat, but they are lucky. Maybe they can break through a trophy in the cup to console themselves.

Just as Benitez was thinking about how to carry out the technical transformation of Liverpool in line with his expectations this summer, he didn’t realize the situation. As the minutes passed, the balance of victory was constantly moving closer to Florence, especially after the 55th minute of the game, Florence frequently broke the ball and launched a counterattack, which made Duddeck in danger before guarding the gate.品茶

Seeing that the team’s situation has become so sinister in his carelessness, Benitez is naturally not in the mood to think about things that are so far away, so he quickly puts his mind back to the immediate game and tries to reverse the extremely unfavorable situation of the team by replacing people.

Seeing that Benitez intends to replace Mourinho, he raises his eyebrows and orders the team to strengthen interception and counterattack with a wave of his hand, trying to break Liverpool’s goal in front of these new stadiums, which completely kills the suspense of this game!

Mourinho’s adjustment effect can be said to be immediate. In the 65th minute, Florence once again launched a quick counterattack品茶. Ballack immediately gave the ball to Carlos on the left after successfully stealing Gerrard’s cross ball, while the latter played a oneonone match with Dinatale on the left, making a clean sweep of Finnan and luis garcia, and then watched his teammates in the restricted area and sent a low ball!

There’s a saying that a veteran is a top two. Carlos just chose the ball this time, which is a good reflection of his rich experience in the game. You know, although the gap between Liverpool and Florence is azimuth, it doesn’t mean that the Red Army is really in the same place. Let alone a Premier League team, their defense ability is absolutely firstclass. Even if vieri, the former world’s number one center, wants Carragher and Hencz’s frontal defense ability, I’m afraid he can’t get better.

Therefore, if Carlos just chose a high ball in the middle, there is a great chance that his foot will be cleared out of the penalty area directly by Carragher or Hencketz, who has the firstclass defense ability. If he sends a low flat ball, Carragher and Hencketz will never dare to intercept it easily because this kind of clearance ball will often become an extremely embarrassing shot. Although Carragher and Hencketz didn’t choose to reach out and intercept Carlos’ ball because of the mouse trap, vieri followed up in the middle. Carragher also watched and missed the right part. The ball slipped in front of them and rolled to the other side of the penalty area.

Just when everyone thought Liverpool would get a foul ball, a purple figure suddenly entered the restricted area of Liverpool at a very fast speed and got the ball. Then it was a powerful volley to swing his right foot without waiting for the Liverpool players to react!

For this sudden shot, Duddeck didn’t make a save. The Polish goalkeeper just moved his steps and the ball roared into the corner of the goal!

Cristiano ronaldo!’ With the referee Merck declaring the goal valid, more than 40,000 Florence fans in the stands of Frankie Stadium shouted out the names of the goals in unison, followed by more than 1,000 Liverpool fans who came from afar like rain.

A match! Florence leads Liverpool by one goal in the total score for the time being, and the situation is excellent!

Chapter 1325 Liverpool (5)

Cristiano Ronaldo’s goal completely changed the direction of the game, because although Florence had an away goal advantage before, it was necessary to draw a blank with Liverpool in this contest to advance to the semifinals, but with a little brains, everyone knew that this advantage was really unsafe in the face of a neurosurgery team like Liverpool, because you had no idea when this opponent would suddenly go crazy and messed up the original excellent situation before you could react.

What’s more, although Florence has been occupying the initiative on the court, suppressing Liverpool at both ends of the attack and defense, but the situation of being in a bad position has also increased the psychological pressure of the players. After all, if Liverpool accidentally seize an opportunity to score goals, then the passivity will become Florence.

From this point of view, Cristiano Ronaldo’s goal is very important for Florence. With the overall score leading, Viola can have more margin to deal with opponents. At the same time, Liverpool, which is behind in the score, must strengthen its attack and regain the score disadvantage when it comes, because if Florence keeps the score on the scene and the game is over, then the Red Army will bid farewell to the Champions League completely!

Therefore, after referee Merck announced that the goal was valid, Florence players rushed to the younger generation who had just turned 20, and then threw Cristiano Ronaldo high in vieri!品茶

Seeing that Cristiano Ronaldo was thrown by the players again and again, he couldn’t stop laughing. Mourinho turned around and kicked all the players out of the bench to warm up. With a goal lead and less than half an hour left before the end of the game, Mourinho felt it necessary for him to make substitutions at this time so that the team had enough physical strength and preparation to meet the dying counterattack of Liverpool.

At the same time, after the Portuguese teenager Florence scored the first goal, he was going to replace Hamann to strengthen the midfield defense. Benitez had to stop the substitution adjustment urgently. After all, it was a bit unwise to change a defensive midfielder to weaken his own offensive power on his own initiative when the team was one goal behind the total score.

The most important thing is that Benitez, who has had a study tour in Italy, believes that Florence will definitely choose to shrink its defensive selfinterest after gaining the lead, and concentrate on playing Liverpool to fight back. For this reason, Benitez naturally cannot do anything stupid to weaken his own offensive strength.

Coach, let me take charge of the team’s attack later, Gerrard suddenly said when Benitez was thinking hard about the enemy’s strategy. Although I have never played the attacking midfield position before, there is no reason why I can’t do this since Devid and Ballack can successfully complete the transformation!

Hmm … well, then the team’s attack will be centered on Steven (Steven Gerrard). Don’t live up to my expectations. Benitez thought about it and found that there was no better way, so he agreed to Steven’s request. I will arrange someone else to take charge of Steven in the midfield defender. Just put all your energy into the offensive end.

In fact, Benitez will agree to Gerrard’s request, and there are other considerations. You know, after Owen leaves the team, Gerrard will be Liverpool’s top star and locker room boss. For his own sake, Benitez must do a good job with Gerrard, the flag of the team, or waiting for him will probably be a dismissal notice from the top.

However, Benitez didn’t think that Mourinho did choose a substitution before the game resumed. However, the Portuguese young marshal didn’t let Florence take the lead in defensive counterattack as he expected, but made two counterpoint substitutions. Derossi was replaced by Barack vieri, who was a little tired, and diego milito was replaced!

Holy shit. What the hell was this guy thinking? It’s unscientific not to choose the safest defensive counterattack but to fight against us when the score is ahead! Faced with this situation, Benitez’s heart can collapse. He can’t imagine that Mourinho would choose to play against Liverpool at this time.

Ha ha, I knew you would let the team play a defensive counterattack after I took the lead. Is this dumbfounded? Look at the sidelines and put on a stunned look. Benitez Mourinho smiled in his heart and thought proudly.

If it were Juventus, a stable team with more passion than passion, Mourinho would definitely let the team fight back after leading, but when it comes to Liverpool, Mourinho would never give the offensive initiative to the other side. After all, once the Liverpool guys play their game, Florence will suffer.

Adapting to local conditions, rather than mechanically copying the socalled common sense and experience, is one of the important standards to reflect a head coach’s coaching ability and tactical level.

So Benitez miscalculated and watched helplessly as the team’s defense line was torn apart by the offensive trident composed of Milito, Dinatale and Cristiano Ronaldo, and the score was rewritten by Dinatale in the 73rd minute!

In this way, Florence leads Liverpool 31 in the total score, with less than 20 points left in the game. Viola has crossed the threshold of the semifinals!

After the total score became 13, Liverpool players were more anxious than relaxed. After all, even if they tried to defend this game, they could not get the team a ticket to the semifinals. Therefore, they might as well take a chance while there is still a chance in the game and maybe have a chance.

After this heavy burden, the performance of Liverpool players has gradually improved. Instead of being passively beaten or timid, they have played well in several attacks with Florence, creating a certain threat.

If only these kids had played so early, they would have played their normal level at this time. Watching the players at the game, Benitez couldn’t help sighing secretly. He also feels that it is really a test of the heart’s endurance to bring a team like Liverpool.

Chapter 1326 Liverpool (6)

Not to mention being gratified by Liverpool’s great improvement performance on the sidelines, Benitez took the initiative with the recovery of Liverpool’s players’ physical fitness, and the Florence players also felt some pressure, and the attack became less smooth than before. At the same time, the number of mistakes made by players in smallscale cutandmatch and largescale transfer of the ball also increased when Liverpool players actively oppressed and forced to grab, which gave their opponents several quick counterattack opportunities.

Before the two guilds, Shuiyunlou and the bloody guild, joined forces to have absolute control over the exile, three players tried to fight against the two guilds, but they were killed by the two guilds and could not take care of themselves for several days.

Before the two guilds, Shuiyunlou and the bloody guild, joined forces to have absolute control over the exile, three players tried to fight against the two guilds, but they were killed by the two guilds and could not take care of themselves for several days.

With those forerunners, young people are naturally not afraid of a 3level black player unless the opponent is accompanied by more than 10 people.

Chen Mo glanced at this reckless guy, too lazy to talk nonsense with him, and threw a spear at him directly.

They felt a flash of black light, and then just finished speaking than arrogance, the young archer lay directly on the ground.

Brother Tian!

Wait until Chen Mo came up to the crowd again. A group of talents around the archer youth reacted and hurriedly called the name of the dead youth.

Depend! Kill this guy for revenge!

Someone shouted, but unfortunately no one answered his call.

They are not blind. It’s terrible that the young archers were killed by spikes, which exceeded 6 points!

They are just over 3,000 blood, and people are afraid that they can be killed with a single blow. Don’t say that there are six or seven of them here.

You, you didn’t die. Did you surrender to the exile? Make a clean break stare big eyes, eyes full of fear.

Just now, Chen Mo hit and hurt him品茶. See in his eyes, this hunter’s equipment is definitely not lost. He still has the ability to kill him!

What, what’s the matter?

Sharp knife and others looked at Chen Mo with injury is also dumbfounded.

They are also masters. They all have some powerful skills, such as spending a hundred nights, seven magic arrows and five balls of fire in dissolute teacups. They all have the ability to kill players, but like Chen Mo, they are still scared by hitting more than 6,000 terrorist injuries with one blow.

And just now, the young man said that the Chen Mo level is level 3.

They remember that when they teamed up with Chen Mo, Chen Mo’s level was 25. So after their death, Chen Mo killed the whole team by himself?

This is the only possibility. Otherwise, it can explain why his level has soared so much in two or three days.

A few people looked at Chen Mo eyes like looking at a monster.

And make a clean break after asking Chen Mo that sentence before Chen Mo answered him, he suddenly disappeared and fled.

He asked that sentence was a conscious question, and he knew that Chen Mo was definitely not dead and the equipment was still there, otherwise it would be impossible to play such a change and damage

This guy walks fast Chen Mo muttered that this guy walked so decisively.

He let Cecil come out. The big move was to force a clean break, but Chen Mo wanted to think about it or didn’t make it.

Go! Make a clean break is gone, and the rest of the people are afraid to stay and retreat.

Thank you, silent brother. I didn’t expect you to come here, said the sharp knife gratefully.

Thank you, brother. It seems that you also killed the master and others品茶. If the master dies once, he will definitely lose his rank. After we go out, we will never have no hope of revenge. Shadow Hand and others are also grateful before.

Don’t worry, I killed him to upgrade myself. The silence smiled and took out four weapons from the backpack.

Giant swords, daggers and two staves are all green equipment.

Chen Mo, who killed the master and others, also took advantage of the disorder to pick up a few pieces of equipment and let the little soldier change them into these 25level green weapons before surrendering himself.

I have been to exile several times. Chen Mo knew how difficult it would be without weapons here, so he brought a few weapons with him, such as a sharp knife.

Ha ha ha finally have a weapon! Brother Silence, we need weapons very much and we won’t be polite to you. Brother Silence, if you need any help, you can send me a sharp knife!

A sharp knife took the weapon. Ha ha ha.

With weapons, they are no longer afraid of those wannabe!

Count me in! Shadow hand and dissolute teacups are also said in succession.

By the way, silent brother, you’d better hurry up and get out of here. Although that guy was arrogant just now, he was right. Now the exile is dominated by Shuiyunlou and the bloody guild. I’m afraid they won’t give up easily when they are killed. It took a hundred nights to suddenly wake up in Chen Mo.

They have been in exile for several days and know that the two major guilds have great power in exile.

The Shuiyunlou and the bloody guild didn’t bring many people, but they were United enough. Many people in exile wanted to find a backer. The two guilds were snowballing, and their strength was multiplied compared with the beginning.品茶

It’s late! How fast they are coming!

But it took hundreds of nights to finish the passage, and dozens of people appeared on one side.

The first is that the two men are flash Peter Pan and a bloody battle to the end!

Seconds after the young archer was killed, his horse cried in the guild that it was too lazy to pay attention to him, but after the young archer said that killing others was a guy named Silence, the bloody battle could not be calm.

Door Zhou Chuhan took out a USB flash drive from his pocket, which Jamie had just put into his pocket when he hugged him.

Zhou Chuhan didn’t know why Jamie gave himself a USB flash drive when he left. He went back to his office and inserted the USB flash drive into his brain.

It’s a video. Jamie made a video of himself. Jamie’s face is full of guilt in the video.

Zhou, you can see this video and I can feel at ease. This means that you believe me and I also take a fancy to our friendship in recent years.

I’m really sorry that you didn’t protect her for you when you were on a business trip. You said that if a hair was missing from your beautiful sisterinlaw, I would pay you a hundred times. Look, I’m bald again. I’m as good as my word, and I’ll pay you all the hair I grow.

In the video, Jamie stretched out his hand and ripped off his wig. It was actually a shiny bald head with seductive facial features, which seemed very strange and funny, but Zhou Chuhan couldn’t really laugh.

Zhou, you asked me what happened that night. I really didn’t have the courage to tell you at that time, but now I’ve decided to say it because cheating on you is the most disturbing thing in my heart.

That night, Sisterinlaw was depressed because you didn’t tell him on a business trip, and Qingqing went to the Garden of Eden to drink and get drunk. When Qingqing’s cell phone signal was blocked to find a signal, Sisterinlaw was forcibly dragged into the backstreet by Song Chenyang and taken to a small hotel. Later, I found Sisterinlaw and Qingqing had mistakenly violated her. I didn’t want Sisterinlaw to remember this incident, so I gave her an injection of A Girl Without Sorrow, which made her forget the drunken funeral, and I was worried that you would be angry because Qingqing failed to

In fact, everything is a white lie, and I am conceited that I can handle everything behind. I found Song Chenyang and I killed him. Of course, it also proves that he didn’t do anything to his sisterinlaw that night to stimulate you, but I didn’t expect Song Chenyang to arrange for you to see the video before the meeting to expose everything.

Before you saw this video, I knew that you had guessed that I was hiding something from you. I’m glad that you didn’t suspect or take it out on me or Qingqing, but pretended not to know anything before I recorded this video for you.

Zhou, your relationship between men and women is extremely insecure and touching, but your friend is a person who gives you a good point, and you will pay twice as much, but friendship between people is of course important, and love is more important, Jamie. I will bless you and your beautiful sisterinlaw in the distant United States.

Sisterinlaw is a very simple and kind woman, but she is indifferent to what you need around you. That’s the way women accompany you. It’s like complicated. I just need Qingqing’s silly woman to accompany me.

Zhou’s smooth road to love will not be cherished and won’t go far. Enjoy the frustration of love will be your deep feelings in the future. Goodbye Zhou, I hope that when we meet again, it is time for both of us to achieve positive results.

Door Zhou Chuhan took out a USB flash drive from his pocket, which Jamie had just put into his pocket when he hugged him.

Zhou Chuhan watched the whole video quietly. Jamie was so formal and serious that he was not used to watching the screen turn black. Zhou Chuhan didn’t move.

Jamie’s kindness to himself and good news and selfish protection to Qingqing have caused the present situation. If Jamie doesn’t like Qingqing, he won’t betray himself and protect Qingqing. He won’t convince Ding Jun to send Qingqing to the United States to stay away from himself. He won’t punish himself to follow Qingqing’s footsteps after things get out.

The development of things is always unexpected, but it is also a link. Whether Zhou Chuhan values friendship and does not blame Jamie too much or because it is a false alarm, he now wants to save the good news. Zhou Chuhan can now accept the reality, not only did he not get it from Jamie, but also sent the woman away for a long time and never came back to Jamie.

Section 277

Moreover, Emgrand is also in charge of himself from now on

Shen Heng also wants to leave, and Ding Jun is lucky to have another Ding Jun around him.

Zhou Chuhan asked Ding Jun to come in. Ding Jun also lied to Jamie and Qingqing. Ding Jun didn’t know about it. Zhou Chuhan didn’t intend to tell him.

Ding Junqing is the United States okay?

Ding Jun didn’t expect the boss to be so green, so he nodded. Well, it’s quite good to hear from Qingqing.

How many years of study are there in Qingqing? Zhou Chuhan ask again

I reported that I majored in psychology for two years, but it is estimated that it is early to graduate in five years according to Qingqing’s lesson. Ding Jun said without exaggeration.

Five years …

Zhou Chuhan can’t imagine how much less time he has to spend with Emgrand for five years.

No, the point now is that Jiayin hasn’t forgiven herself yet.

Zhou Chuhan stretched out his hand over his abdomen and his stomach was dull with pain.

Ding Jun asked quickly, Boss, are you unwell?

iqqs

Ling Chiyan, what are you doing?

Zhou Chuhan shook his head. Nothing should be hungry.

Ding Jun’s eyes twitched. Boss, you didn’t eat at noon.

Zhou Chuhan thought about it. He didn’t have breakfast at noon and didn’t come to eat. Did he seem to forget to eat last night?

Ding Jun saw that the boss didn’t talk and went out to buy food for the boss. The boss had a stomach problem a few years ago. He couldn’t be hungry, he couldn’t drink cold wine, and he rarely drank. The boss paid great attention to his diet and didn’t have a stomachache in the past two years, but this time he looked like he had a stomachache.

Ding Jun went to the restaurant and asked for two plates of dumplings and warmed a cup of hot milk. After the boss ordered the meal, he cooked two dumplings for you as soon as possible and drank the hot milk first.

Zhou Chuhan nodded and motioned Ding Jun to go out and eat a dumpling. The taste is usually too long. When I eat it, my stomach seems to hurt more.

Zhou Chuhan pressed his stomach tightly with one hand and picked up the milk with the other. Even if he is uncomfortable, he should bite his teeth and eat some, otherwise he will fall down. Who will take care of the good news?

But after eating three dumplings again, Zhou Chuhan really couldn’t eat them, so he pushed the dumplings aside to move, rubbed his abdomen and seemed to relieve his stomach pain. The good news is that she doesn’t want to see herself yet. She should also need to calm down. Then she should deal with the things accumulated by the company first and go to see her later.

Good news After a good sleep, I opened my eyes to see that the needle on the back of my hand was missing. White medical tape was attached to the pinhole and turned to look at the bedside. There was a note left by Han Dongyu.

Good news leaders have something to find me. I went out to a bedside table and gave you cold boiled water. If I come back late, you can have dessert dinner first. I’ll make Dongyu for you when I come back.’

Good news is really warm to my heart when I look at that note.

Brother Dongyu is a warmhearted and good man. Anyone who can marry him in this generation will fall asleep and wake up happily.

Good news stretched a stretch and felt a lot lighter. I took the cold boiled water from the bedside table and drank it upside down. I opened the bed and strolled around.

Go to the window and open it. Want to get some air and take a look at the window? Why is that man leaning against the front of the car so like Ling Chiyan?

Fifteen floors, more than 40 meters away, good news, rubbing your eyes for fear that you are mistaken, and then looking at the result is really Lingchi Yan.

Oh, my God. Why did he come to this neighborhood?

When the good news was puzzling, Lingchi Yan threw away the cigarette butt in his hand and glanced at it. When she was scared, she immediately squatted down to the ground and drummed. I don’t know if Lingchi Yan saw herself.

She waited for Ye Qingting’s answer with an expression on her face, just as the boy’s answer could directly condemn her fate.

That’s true, Izzy. Anyone who looks at this sentence can see the meaning.

Ye Qingting and Liu Xian ‘an are not simple.

I don’t know if others in the discussion group shared her view and came quietly for a while, but the boys who waited for a long time didn’t respond.

No response is really more tormenting than every expected promised answer.

After a long time, there was finally a new speech in the discussion group.

But it’s not him.

2:25:4

She waited for Ye Qingting's answer with an expression on her face, just as the boy's answer could directly condemn her fate.

Xiaoshun, I’m sorry. You scared Ye Ge out of the line.

2:25:5

Zia ling dizzy is really Ye Ge ran away.

2:3:

Lv Xining

Yixi

Diqin

Ling Xiquan read it again in disbelief, looked at Xiao Shun’s speech, and the discussion components were still on. Open the qq interface, and the boys’ heads in the friends list were also on.

Is it because her qq is stuck?

She quit qq and re-logged in a little bit to open a friend list to confirm that the boy’s head portrait is still online.

She held a discussion group in a strange place and found that no one spoke any more, while Cheng Yihan and Liu Xian never said a word.

She dropped the boy’s head in the mouse click list of the discussion group dialog box and wandered back and forth to open his profile in an uncontrolled place.

This is what she does most on qq every day.

Refresh his personal data, which is always blank.

But this time, she clicked on the boy’s personal data, but it was different.

The original portrait was replaced by the portrait of a member of Barcelona club, and the signature was written in just one word.

tired

Ling Xiquan is quite sure that this word must have just been signed tonight.

Tired of what, tired of where.

As usual, she clicked on the chat record with the boy. It was just a few short conversations after the other party asked her English multiple-choice questions several days ago. She watched it several times. When she clicked the right button again to refresh his personal data, the mouse slipped to the setting limit option.

He won’t be afraid of JiYaLing they ask questions to give them a set of stealth?

Are you tired for so many people?

What if he made himself invisible?

It was a bold and extravagant idea, and she didn’t dare to think about it, but as soon as it emerged, she couldn’t help thinking that boys seemed to be a little different from other girls.

He will talk to himself with a smile, he will accept his own water supply, and he will be embarrassed. He will give himself a napkin when he is in trouble. When he gets along with others, all the subtle measures come to her mind. Those measures are so insignificant, but she is like finding a hundred boys who may be happy and sad for a little different reasons.

She is no less proud than boys. Behind her small pride are several rounds of scrutiny and vigilance, but she is unwilling to make a wrong step and be cautious.

She didn’t want to get the wrong idea

but

Xia Xue could hear her heart beating. She trotted to the ward with the push bed and talked to Han Xiao. It is agreed that I will accompany you to the hospital this weekend. What’s the matter with you! Did you go to a small clinic … She suspected that Han Xiao was afraid of meeting an acquaintance and was stupid to choose a small clinic, which led to an accident!

I … Han Xiao didn’t talk about tears and choked first. I … I went to find that love rat …

Xia Xue stare don’t know what to say, smile, laugh, laugh, laugh, laugh, laugh, laugh, laugh, laugh, laugh, laugh, laugh, laugh, laugh, laugh, laugh, laugh, laugh, laugh, laugh, laugh, laugh, laugh, laugh, laugh, laugh, laugh, laugh, laugh, laugh, laugh, laugh, laugh, laugh, laugh, laugh! ….. Old temper! Did you fight with him?

Well, Han Xiao confirmed Xia Xue’s conjecture and said, And that goblin, she also hit me!

What? !” Xia Xue was angry and couldn’t help but say, They both hit you together!

Xia Xue could hear her heart beating. She trotted to the ward with the push bed and talked to Han Xiao. It is agreed that I will accompany you to the hospital this weekend. What's the matter with you! Did you go to a small clinic ... She suspected that Han Xiao was afraid of meeting an acquaintance and was stupid to choose a small clinic, which led to an accident!

Han Xiao was saddened by what happened. Although she said that she had seen through love rat’s quality, she still got over it. She went to find Liu Jiashi alone, and there was still a trace of fantasy in her heart. The result was really a fantasy. She humiliated herself and resented herself. She did it impulsively, but how could a woman beat a man! What’s more, it was a man who changed his mind, and there was a delicate goblin beside him as a helper. She was beaten to the ground by both of them until she saw a red abortion!

beast! Beast! He is not a person! Xia Xue hissed and cursed, and tears of anger burst into his eyes.

At this moment, Xia Xue was so angry that she almost went crazy. She and Han Xiao were not biological sisters, but Han Xiao was almost her only relative and dependence. She really wanted to strangle the scum of the Liu family! One day, the husband and wife smiled and treated the Liu family with enthusiasm. How can there be no feelings in these years? How can he go to that cruel hand on his former lover! It’s completely dehumanizing! Crazy!

Han Xiao choked with tears and choked her throat and couldn’t say a word.

In the ward, the nurse helped Xia Xue to hold Han Xiao’s bed. This is a third-class ward. There are three beds and accompanying beds in it. The family members are crowded with a room full of poor conditions, but it can be done for the time being!

Xia Xue helped Han Xiao lie down and stretched out his hand to wipe the tears from his cheeks. Growing up, she told her that tears could not solve the problem or deal with scum. She had to consider practical strategies to get justice from Han Xiao.

First, I asked the family members in the adjacent bed which takeaway is better, and then Xia Xue begged for the number, ordered a stewed pigeon soup and a porridge and put it on the mobile phone. She didn’t ask what happened. What is the Liu family so unscrupulous? You must have done something to stimulate him!

The Liu family is not grumpy. On the contrary, he belongs to the type that he can’t break a fart even if he sticks to it. Usually, he doesn’t get angry at all, but if he is angered, he will be more terrible than a grumpy man. You can see how fierce he was at that time by watching Han Xiaochang.

Han Xiaoxiu wiped her eyes with tears, and her eyes were sad and desperate. … I … I mean to ask him to give me back the rent and food he owed me in recent years! And my abortion medicine … A total of one hundred thousand yuan! If he doesn’t give me the baby … I mean to scare him … I didn’t expect him to be crazy when I asked for 100 thousand yuan …

… Xia Xue heard his heart pull cold so that’s it! The Liu family really went to his grandmother’s house!

At that time … the goblin also … I quarreled with them and said some angry words … you know what to trap to feel avenged when I am angry … but I have never hurt anyone! ….. The Liu family hit me like crazy … He also kicked my belly … I hurt so much … After a nightmare, Han Xiao couldn’t help but tremble with his lips and his hands clenched into fists consciously. It was terrible that the man was a man-eating devil. She was sick and afraid to tremble at the thought of his fierce twisted face.

The murderer! Bandits! Gangster! He must pay the legal price! Xia Xue picked up the powder fist nails and pinched them into the palm of her hand. She couldn’t feel the pain at all, and her eyes almost burst into flames to find the beast at once!

Light snow … you talk! Han Xiao woke her up.

Xia Xue realized that her mobile phone rang, and she took out her mobile phone from her bag and saw that it was Li Zhenyu. She couldn’t help but stay-she forgot him again!

Need me to avoid 115?

Section 7

It’s really a shame to see that Xia Xue, the number of Li Zhenyu, is displayed on the mobile phone. She seems to have been busy since she went out in the morning. It is estimated that that guy has a mad rhythm.

Xia Xue was a little ashamed and quickly connected. Before she could speak, she heard Li Zhenyu frantically growling, Where are you?

I … my hospital! Xia Xue knocked on her forehead. She was so busy that she quickly explained to him, Smile, I am with her in the hospital!

I probably heard that she didn’t stay with Luo Bin again. Li Zhenyu’s anger has subsided a little, but her tone is still very blunt. When will you come back?

It seems that he didn’t want to ask Han Xiao’s illness meaning carefully, and Xia Xue couldn’t talk too much about it. It’s hard to tunnel, Smile is in a bad state. I’ll accompany her for a while, and the horse will have class … At the end of the day, she was ashamed

Hang up the phone before losing his temper again to show his anger.

Is that LiZhenYu? You go with him! I’m fine! Han Xiao barely braced herself. Her love is over. We can’t let Xia Xue have trouble with Li Zhenyu again. Light snow cherishes him … not all men are like him … men who have experienced the Liu family will know … there is a man who will deny hundreds of dollars and kick my belly more violently to make me miscarry …

Smile … Han Xiao is very distressed. Han Xiao came over and hugged her sadly. Her eyes were a little red. It will be better! I will help you get justice from that cruel bastard!

Of course! Han Xiao barely opened his mouth and his mouth was bruised (I don’t know if he was beaten by love rat or a goblin). I will never let him go!

Have to call the police! Need a horse alarm! Xia Xue huanguo to god to make a decision immediately, she took out her mobile phone and dialed the alarm words, told the general story and then reported the address of the hospital where Han Xiao was at this time.

The operator said that a policeman would take a message in half an hour.

Although I really don’t want to ask for leave again, Han Xiao Xia Xue can ask for leave again. She had the cheek to get through the principal’s office and stammered that her friend was ill in hospital and needed her care because her family was not around.

President Fan was not difficult at all and asked enthusiastically, Who is this friend?? Do you need any help from the school?

This kind and generous attitude really made Xia Xue feel ashamed. She said a little embarrassed, President Fan, I’m really a little embarrassed … I’ve taken too many days off!

The merchant Cenwen is relieved. It seems that my daughter is not going to let go directly or supervise the process. Otherwise, it is good to let the merchant Cen manage the manufacturer’s family. Cen has no bottom in his heart. He has management experience, but this is not the same as the management factory. What’s more, he needs to be independent.

Merchants cen also not nervous for fear of losing.

Shang Tanglian finally said to the merchant, If we are busy after the contract is signed, you’d better quit at the Imperial Yue Casino.

The merchant Cen said, Well, I told Marco once before, and now I can leave at any time. I also told your mother. He said that the merchant Cen was also a little excited, although he was a little uneasy, but more excited to own his own factory or three.

Late white manager also don’t know for what reason, unexpectedly has not called to let the merchant cen some all.

Businessman Cen calmed down a little before he was ready to make a call. In the past, Shang Tang Lian followed him and sat next to him. Although he believed that Businessman Cen had not come into contact with this piece of business after all, he didn’t have to bargain with each other. It was Shang Tang Liancai who understood things after all.

Shang Tanglian needs to follow one side and immediately respond. If this key moment fails this time, Shang Tanglian will want to bump into a dead head because it not only affects her plan, but also affects her prestige. Although she is not famous now, Shang Tang Lian can’t stand it herself.

Shang Tang lotus also attaches great importance to this time.

When the merchant Cen picked up the mobile phone to make a call, the mobile phone rang. When the merchant Cen saw it, it was the white manager. The merchant Cen almost got excited, but it took two more merchants Cen to answer.

Businessman Cenma Road White Manager

Yes, yes, I don’t know what you’re thinking about, said Mr. Bai, a manager. He didn’t know who was in a hurry or who took the initiative to call each other, but Lin Xianghua’s manager was able to bear the breath after urging him again.

As Shang Tanglian said, merchants can wait, but Lin Xianghua can’t. After all, Lin Xianghua has so many things and the longer it takes, the greater the pressure. Even if it is a loss, Lin Xianghua may sell these three factories.

Otherwise, according to manager Bai’s meaning, we should also investigate who this socalled Mr. Shang came from and so on

The merchant cen said, Well, I have considered one or three factories to bring it, but we still have some opinions on this price. If the price is right, we can bring it. I just don’t know if Manager Bai is sincere.

I don’t know what Mr. Shang means. White manager looks a little ugly. He knew that the initiative of others would be like this, although even if he didn’t take the initiative, maybe the other party would talk like this, but now White manager blames this initiative.

It is also the importance of white manager becoming a factory manager, and it is not natural for ordinary people to understand this initiative. This time, such an urgent move has made the other party lose the opportunity, which makes white manager even more depressed. It turns out that this initiative is that his own hands have been lost by himself.

Businessman Cen Xiaoxiao never said, Nothing. I think Manager Bai said that the combined price of these three factories is not so high. Let’s talk about buying this cosmetic factory before. Let’s be honest. Manager Bai knows in his heart that if we really want to calculate according to the market price, the cosmetic factory is about 10 million. At the beginning, we offered 15 million, which was already a high price, but Manager Bai didn’t agree.

The merchant Cenwen is relieved. It seems that my daughter is not going to let go directly or supervise the process. Otherwise, it is good to let the merchant Cen manage the manufacturer's family. Cen has no bottom in his heart. He has management experience, but this is not the same as the management factory. What's more, he needs to be independent.

Speaking of which, I didn’t say what the merchant cen said later, but manager Bai is also a genius. How could I not know what the merchant cen meant? That’s what it meant. It turned out that we were going to buy the house. We quoted you a high price of 15 million, but now it’s whether you want to sell or are in a hurry to sell the house. Naturally, I can’t give you the previous price, so I will give you 10 million.

Manager Bai’s face is even more ugly, but he dare not reflect it in his tone, but lightly said, What does Mr. Shang mean?

Even if the other party can’t see the merchant, Cen said, So I think your makeup factory is worth about 10 million.

Manager Bai knew it would be like this. As a result, he couldn’t help cursing, Where on earth is this person? I haven’t seen this person before business. In the end, where did it come out? This price is too hard to kill.

Manager Bai stifled his anger and said, Don’t you think this price is too low, Mr. Shang? This price is too cruel.

Businessman Cencai doesn’t care what manager Bai thinks, even if he knows that the other party will scold him, he still feels that money is affordable. He is unmoved. Where can manager Bai think that this price is lower only after looking at the high price before, but it is actually at this price according to the market price? Manager Bai, if your factory is a promising manufacturer, this price is naturally different.

Manager Bai was faint. He thought that there were two other factories, and he didn’t know what the merchant Cen was going to do. Then we agreed together, and the merchant Cen really argued that the merchant Cen also said that if she didn’t look at her daughter’s face, the merchant Cen wouldn’t consider this one manufacturer.

Manager Bai said, I don’t know what it means to have two manufacturers left, and what price to pay.

To tell the truth, I haven’t seen any specific information about the remaining two factories, or I don’t know if the information is right in a short time on the Internet, but generally speaking, the information on the Internet is at best, so I also said it together. I estimated that a rain gear factory is different from an assembly factory, but from my data, there is not much difference between them. To tell the truth, I really don’t want to take these two factories and sort out their sales. It seems that it will take me a lot of energy to buy them to make money, and from now on, I don’t see that they are both lossmaking factories.

Chapter 32 Sincerity such as

When manager Bai heard this anger, he could no longer suppress it. Does Mr. Shang really want to buy something?

Yes, the white manager is really joking. If it’s not true, I’ve searched the data for an afternoon to estimate the market price of one or two factories. The white manager is not angry. My estimation is not unreasonable. The white manager, you remember that you can go to two factories, whether you manage them again or not, but you should also be able to understand that there is no profit from the start of production to the present. There are many assets and liabilities, which account for nearly half and the production market is not good. The market tour should be finished. To be honest, I don’t see any market for the two factories. So do I give the price The most market price depends on whether the equipment in your factory is relatively new or not, otherwise it is not worth the price. I think maybe your group has just been involved in these two industries, and maybe it can still make money, otherwise I will suffer, said the merchant Cen unhurriedly.

Although manager Bai knows that it makes sense for the merchant Cen to say that these two factories are losing money, he has also heard that because of several meetings, the heads of these two factories have been criticized more, which makes manager Bai feel a little scared. What business Cen knows so much about these two factories?

At noon, it was a noon, and the other party actually found out all this. What exactly is the means? If the merchant Cen casually said a data, the white manager could still say that the other party was talking nonsense, but the white manager knew that the merchant Cen was inseparable from twelve factories, and the situation was almost the same, even the debt situation was less than half, but it was already terrible.

What’s more, Cen, a merchant, knew that their market had not been opened and they had not found a good supplier. In such a short time, he even knew this. Manager Bai felt that Cen, a merchant, was either premeditated or a little too miraculous.

However, from the contrast between today’s first words and the current words, Manager Bai can still feel the gap. Today, when he just called the merchant Cen, the merchant Cen also asked the names of two manufacturers and asked all the information again before saying that he wanted to investigate and consider a lot of information. Manager Bai can feel that a person who didn’t know the situation asked, but now the merchant Cen was able to talk in Kan Kan.

Such a Lenovo white manager is naturally more inclined to the latter. It seems that Mr. Shang is really not a simple figure, and the valuation of the merchant Cen is not just obtained. The real market price of the two factories is about 1,670, while the current merchant Cen gives 15 million. Strictly speaking, this price is not too low.

Manager Bai naturally knows that the merchant Cen still has something to say, just like the cosmetics factory, these two manufacturers are losing money, and the price given by the merchant Cen is really reasonable, because few people will buy a factory that will obviously lose money above the market price and buy a factory with good prospects above the market price.

After listening to the analysis of the merchant Cen, the white manager calmly calculated in his own mind that if the three factories calculate one according to the price given by the merchant Cen, there will be 40 million, and he can’t help shaking his head. The white manager said, Mr. Shang, you said that you are sincere, but I really didn’t see that the three factories asked us for 10 million yuan. As a result, Mr. Shang said that it was too low to accept it.

Businessman Cen affirmed, Yes, Manager Bai of 40 million thinks that my price is low because the price before Manager Bai is too high. On the contrary, I think the price before Manager Bai is very unfounded.

Manager Bai hesitated, Otherwise, we won’t bargain. How about we meet each other halfway at 60 million?

Businessman Cen refused to give way. Manager Bai is really joking this time. It’s absolutely impossible to talk about 60 million words. This extra money is enough for me to buy another factory. To be fair, Manager Bai, if you are the decision maker, do you think you will buy it?

Manager Bai said for a moment that if he was himself, there was really no way, but the price given by the merchant Cen was really too low, and Manager Bai could not make a decision. Manager Bai hesitated, Fifty million is the bottom line I can give. Mr. Shang might as well consider it. If it is lower, I don’t have this limit. Mr. Shang should know that what you said is part of the truth, and the two factories are not as bad as you said, otherwise Mr. Shang wouldn’t want to buy it, right? In that case, we will take a step back. The price of fifty million is already very low,

White manager 40 million is my bottom line. I know what White manager means, and I know that 50 million is not too much, but I can come up with 40 million. White manager also needs to consider 150 million for us. My money here is also a little short of turnover. White manager should know that it is not easy for us businessmen to come up with such a large sum of money, and I don’t need to pay in installments. Should spoken parts manager consider it carefully? Businessman Cen said confidently that although Shang Tang Lotus means 50 million, Cocoa merchant Cen felt that 40 million would be better.

That’s why the merchant Cen will analyze the reasons to Manager Bai one by one. In my heart, the merchant Cen also thinks that the price is too low and that the daughter’s bargain is too hard. If you talk one by one, the price will be more acceptable.

Manager Bai thoughtfully, it’s not impossible if the amount of payment is not in arrears, but as Manager Bai said, he doesn’t have this limit, and Manager Bai thinks that Lin Xianghua should agree, because Manager Bai knows that if the amount of payment can be made, Manager Bai thinks that Lin Xianghua is more likely to agree.

Manager Suobai mused, Mr. Shang said I know everything, but I really don’t have this limit. So I’ll ask for instructions at the first level.

Well, it’s ok, but I also hope that Manager Bai can put in a good word for us. After all, it’s not easy for us to take out 40 million yuan at one time. Not everyone has the courage to take three manufacturers at one time. We sincerely want to buy it, so we don’t know if you really want to sell it, said merchant Cen.

Chapter 329 Deliberation

After hearing this, manager Bai wants to scold the mother. peat is sincere and fart. If you really want to buy it, will you pay such a blocking price? If you really think you are stupid, you will kill half of it and say you are sincere. Who will believe it?

However, manager Bai didn’t continue to argue with the merchant Cen, and he wasn’t in the mood. Manager Bai has always been a profiteer. Now after dealing with the merchant Cen, he found that he was quite kind, and he didn’t bargain so hard and advertised that he was sincere.

Doesn’t that mean that if they don’t sell, they are not sincere? They have never seen such a shameful person. If they don’t follow your price, they are not sincere. You are so cruel to show your sincerity.

Think about manager Bai, who still can’t swallow this tone in his heart, tearing at the corners of his mouth. Hehe, Well, I’ll ask for instructions from my level. I also believe that our sincerity is enough for Mr. Shang to sit down and wait for news. I will certainly put in a good word for Mr. Shang. Manager Bai still stabbed the merchant Cen in his heart.

The merchant Cen seemed not to hear a smile and replied, Thank you very much, but it’s not too demanding. We don’t worry. The manager took his time.

The subtext is to see who is more urgent now. Anyway, we are not in a hurry, and our needs are not so urgent. Just by the way, if you are in a hurry, then compromise.

猕猴桃的保健功效,你了解多少?

猕猴桃,被誉为“水果之王”,其丰富的营养价值和保健功效早已为人们所熟知。下面,就让我们一起来深入了解猕猴桃的保健功效,看看你了解多少。

首先,猕猴桃含有丰富的维生素C,被誉为“维生素C之王”。维生素C具有出色的抗氧化作用,能消除人体内的多种病菌,平时经常食用可以美白肌肤,减少皱纹生成,更能分解人体内的多余脂肪,起到美容养颜、减肥瘦身的重要功效。

猕猴桃的保健功效,你了解多少?

其次,猕猴桃含有大量的膳食纤维,可以清除人体血管中的胆固醇,提高心脏功能,促进消化清除身体内的多种毒素,让人体内的毒素吸附近在纤维的表面,并让它们随大小便排出体外,从而起到润肠通便、清肠排毒的重要作用。

此外,猕猴桃还具有以下保健功效:

1. 提高性能力:猕猴桃含有大量的精氨酸,可以加快血液循环,提高男性的性能力,预防男性性功能障碍、阳痿、早泄。同时,精氨酸还能加速血液流动,抑制血栓形成,对人体中风和动脉硬化也有一定的预防作用。

2. 预防疾病:猕猴桃含有一些谷胱甘肽,可以抑制细胞癌变,防止癌症的发生和发展。此外,猕猴桃含有大量的膳食纤维和多种抗氧化成分,能清热降火,润肠通便,对人体便秘和痔疮也有很好的预防作用。

3. 调节情绪:猕猴桃含有的肌醇能调节人类的神经细胞,稳定情绪,镇静安神,平时食用可以有效减少心情焦虑、抑郁以及紧张和神经衰弱等不良症状的出现。

4. 护心保健:猕猴桃中钾的含量非常高,大量的钾能促进钠的排出,从而软化血管,有利于预防和降低高血压。同时,猕猴桃内还富含精氨酸,能有效地改善血液流动,阻止血栓的形成,有助降低冠心病、高血压、心肌梗死、动脉硬化等心血管疾病的发病率。

5. 改善头发稀疏:猕猴桃汁可以增加头发活力,解决头发问题。

6. 提高视力:猕猴桃可以有效治疗呼吸问题,还可以改善您的视力。它与蜂蜜结合使用可以有效提高视力。

7. 提升免疫:猕猴桃的功效还包括提升免疫功能,治疗肝脏疾病,消化不良,贫血,泌尿系统问题,呼吸系统疾病,脑疾病等。它还增加红血球生产,加强牙齿和指甲。

总之,猕猴桃作为一种营养价值极高的水果,具有丰富的保健功效。在日常饮食中适量食用猕猴桃,不仅能满足口感,还能为身体健康带来诸多益处。然而,需要注意的是,猕猴桃性寒,脾胃虚寒者应慎食,腹泻者不宜食用,先兆性流产、月经过多和尿频者忌食。让我们共同关注猕猴桃的保健功效,让这份美味与健康同行。

葵花籽盘营养秘籍,助你健康生活每一天

葵花籽盘,这个看似普通的向日葵果实的一部分,其实蕴含着丰富的营养,是健康生活的得力助手。让我们一起揭开葵花籽盘的营养秘籍,让每一天都充满活力。

首先,葵花籽盘中的蛋白质含量不容小觑。蛋白质是人体生长和修复的重要物质,葵花籽盘中的蛋白质含量甚至超过了其他坚果,如花生和杏仁。这意味着,每天食用一些葵花籽盘,可以为身体提供足够的蛋白质,助力身体健康。

其次,葵花籽盘富含健康的脂肪。这些脂肪包括单不饱和脂肪和多不饱和脂肪,有助于维持心血管健康,降低胆固醇水平。葵花籽油作为一种常见的食用油,也源自葵花籽盘,含有亚油酸和欧麦酸等对身体有益的脂肪酸。

葵花籽盘营养秘籍,助你健康生活每一天

此外,葵花籽盘还含有丰富的纤维,有助于促进肠道健康,控制血糖和胆固醇水平。同时,葵花籽盘还含有维生素E和B族维生素,这些维生素对于提高免疫力和维持神经系统健康至关重要。

葵花籽盘中的矿物质也不容忽视。镁、锌、铜、铁和锰等矿物质对于身体的生长和发育、骨骼健康和免疫系统都非常重要。适量食用葵花籽盘,可以满足人体对这些矿物质的需求。

值得一提的是,葵花籽盘还具有一些特殊的功效。比如,它可以帮助治疗失眠、增强记忆力,对癌症、高血压和神经衰弱有一定的预防功效。此外,葵花籽盘还可以调节人体新陈代谢、保持血压稳定及降低血中胆固醇。

然而,食用葵花籽盘也需要注意一些事项。首先,葵花籽盘不宜多吃,以免摄入过多的脂肪和热量。其次,加工后的葵花籽盘往往含盐量较多,过多食用可能诱发高血压,不利于心血管养护。因此,在食用葵花籽盘时,建议选择低盐或无盐的产品。

总之,葵花籽盘是一种营养丰富、功效显著的食品。通过了解其营养秘籍,我们可以在日常生活中更好地利用这一健康资源,让每一天都充满活力。不妨将葵花籽盘加入您的日常饮食,为健康生活助力!

艾烟八大神奇功效揭秘,养生保健必备秘方

艾烟,作为一种传统的中医养生方式,在我国有着悠久的历史。自古以来,人们便认识到艾烟的神奇功效,并将其广泛应用于日常保健中。今天,就让我们一起来揭秘艾烟的八大神奇功效,为您的养生保健之路添上一抹神奇的色彩。

一、止咳平喘:艾烟中的硒元素具有抗癌作用,可以提高机体免疫力,对于哮喘、咳嗽等呼吸道疾病有显著疗效。

艾烟八大神奇功效揭秘,养生保健必备秘方

二、多种营养元素:艾烟中含有丰富的铁、锌、镁、钠、钾、钙等人体必需的营养元素,为人体提供充足的能量。

三、神经调节:艾烟可以调节中枢神经,具有镇静作用,有助于缓解压力、改善睡眠质量。

四、消毒杀菌:艾烟具有抑菌、抗真菌、抗病毒等作用,能有效杀灭空气中的细菌、病毒和真菌,净化室内环境。

五、延缓衰老:艾烟中的乙醇提取物具有抗氧化和降低胆固醇的作用,可以抗癌和延缓衰老。

六、改善微循环:艾烟的温热刺激可以渗透到皮肤深层,促进血液循环,舒缓肌肉紧张,对于缓解关节疼痛、改善微循环有积极作用。

七、心理调适:艾烟所散发的独特香气具有一定的安神助眠效果,能够调节人的情绪,减轻压力,提高睡眠质量。

八、增强免疫:艾烟中的部分成分能够激活人体的免疫细胞,提升机体的免疫能力,有助于预防疾病的发生。

尽管艾烟具有诸多神奇功效,但在实际应用过程中,我们还需注意以下几点:

1. 自然通风:艾灸时,要确保室内通风良好,避免烟雾在室内滞留。

2. 适量适度:艾烟虽好,但过量吸入对身体有害。建议在专业人士指导下进行艾灸。

3. 艾条质量:选择高质量的艾条,燃烧后产生的艾烟较少,且味道芳香。

4. 避免过敏:部分人群对艾烟过敏,使用时需谨慎。

总之,艾烟作为一种神奇的养生保健秘方,具有广泛的应用价值。在日常生活中,我们可以适当运用艾烟,为我们的健康保驾护航。让我们共同探索艾烟的神奇力量,享受健康美好的生活。

百香果创新吃法,口感与营养兼备

百香果,这种香气浓郁、酸甜可口的水果,近年来逐渐走进了人们的视野。它不仅口感独特,而且营养丰富,被誉为“水果中的药王”。然而,传统的吃法似乎已经无法满足现代人的味蕾,于是,各种创新吃法应运而生,让百香果的口感与营养更加兼备。

首先,将百香果与蜂蜜、柠檬相结合,制成一杯百香果柠檬蜂蜜水。这种吃法既保留了百香果的天然酸味,又增添了蜂蜜和柠檬的香甜,口感层次丰富。在炎炎夏日,一杯冰镇的百香果柠檬蜂蜜水,既能解渴,又能消暑,实为夏日饮品之佳选。

其次,将百香果与芒果、酸奶、龙舌兰蜜等食材混合,制作成百香果芒果酸奶雪糕。这种创新吃法将百香果的酸甜与芒果的鲜甜、酸奶的醇厚完美结合,口感细腻,回味无穷。在寒冷的冬季,一口咬下,冰凉的雪糕在口中融化,带来满满的幸福感。

此外,百香果还可以与冰块、雪碧等碳酸饮料混合,制成一杯清爽的百香果冰沙。这种吃法简单易行,口感冰爽,适合夏日消暑。将百香果果肉放入冰格中冷冻,再加入适量的蜂蜜和雪碧,搅拌均匀,一杯美味的百香果冰沙即可享用。

百香果创新吃法,口感与营养兼备

在烹饪方面,百香果的用途也相当广泛。将百香果果肉与冰糖一起煮制,可制作出一款酸甜可口的百香果果酱,可用于涂抹面包、蛋糕,或是作为其他食品的调味品。此外,百香果果壳也可用于提取果胶、医药成分和加工饲料,具有很高的经济价值。

值得一提的是,百香果的籽也含有丰富的营养价值。将百香果籽与果肉一起搅拌成果汁,既能补充维生素C,又能摄入膳食纤维,有助于促进消化。将百香果籽打碎后饮用,更能充分发挥其营养价值。

总之,百香果的创新吃法多种多样,既保留了其天然的营养成分,又增添了各种口感层次,让人们在享受美味的同时,也能摄取到丰富的营养。让我们一起探索百香果的更多可能性,让这颗“水果中的药王”在日常生活中发挥更大的作用。

粉葛薏米猪骨汤:四季养生必备,功效独特

粉葛薏米猪骨汤,作为一道传统的养生汤品,不仅美味可口,更具有丰富的营养价值。在四季变换的时节,它都是养生保健的佳品,其独特的功效更是让人赞不绝口。

粉葛薏米猪骨汤选用粉葛、薏米和猪骨为主要食材,辅以适量的姜、葱等调料,经过长时间熬制而成。粉葛具有清热解毒、生津止渴的功效,薏米则能利水渗湿、健脾止泻,而猪骨则富含蛋白质、钙质等营养元素,三者搭配,相得益彰。

首先,粉葛薏米猪骨汤具有很好的健脾养胃作用。粉葛中的淀粉酶、多酚氧化酶等物质,有利于脾胃消化吸收功能,而薏米则能健脾止泻,两者结合,对于脾胃虚弱、食欲不振的人群具有很好的调理作用。

其次,粉葛薏米猪骨汤有助于促进生长发育。猪骨富含蛋白质、氨基酸等营养成分,能够为人体提供充足的营养,促进骨骼生长;薏米中的维生素A、维生素E、维生素D等,则有助于增强人体免疫力,提高抗病能力。

粉葛薏米猪骨汤:四季养生必备,功效独特

此外,粉葛薏米猪骨汤还具有降糖降脂的功效。粉葛中含有一种名为葛根素的特殊成分,具有降低血糖的作用;而薏米中的黄酮类化合物,则具有降低血脂、降低血清胆固醇的作用。对于患有高血糖、高血脂的人群,常饮此汤具有很好的辅助治疗作用。

在炎热的夏季,粉葛薏米猪骨汤还具有清热解暑、生津止渴的功效。粉葛性味寒凉,能清除体内的燥热之气,而薏米则能利水渗湿,共同作用,使人在酷暑时节也能保持清爽舒适。

值得一提的是,粉葛薏米猪骨汤的制作方法简单易学。只需将猪骨、粉葛、薏米等食材洗净,放入煲内,加入适量的清水,用大火煮沸后,转小火慢炖2-3小时,即可食用。在煲汤过程中,可根据个人口味加入适量的姜片、葱段等调料,使汤品更加美味。

总之,粉葛薏米猪骨汤是一道四季养生必备的佳品,其独特的功效让人受益匪浅。在日常生活中,不妨多喝此汤,为自己和家人带来健康与幸福。

艾烟养生保健,八大神奇效果惊艳亮相

艾烟,作为一种古老的养生保健方式,自古以来便备受人们喜爱。它源自于艾草的燃烧,艾草是一种具有丰富药用价值的植物,其燃烧产生的烟雾,即艾烟,蕴含着八大神奇效果,惊艳亮相于现代养生保健领域。

首先,艾烟具有显著的止咳平喘作用。许多人在冬季容易咳嗽,而艾烟的神奇之处就在于,它能够缓解咳嗽症状,让孩子在冬天不再受咳嗽之苦。

其次,艾烟具有抗菌、抗病毒的功效。艾草中含有丰富的挥发油,这些成分在燃烧后,能够抑制和杀灭空气中的细菌和病毒,有效预防感冒和流感。

再者,艾烟有助于净化室内环境。艾烟中的挥发油能够吸附空气中的尘埃和异味,使室内空气更加清新。

此外,艾烟对呼吸系统疾病具有很好的治疗效果。艾烟中的艾精油成分能够平喘、镇咳、祛痰,对哮喘、支气管炎等疾病有显著疗效。

艾烟还具有安神、助眠的作用。艾烟中的特殊香气能够镇定神经,缓解压力,帮助人们入睡,改善睡眠质量。

同时,艾烟对皮肤病也有很好的治疗效果。艾烟熏对带状疱疹、皮肤化脓性感染、皮癣等均有良好的治疗作用。

艾烟还具有散寒除湿、活血化瘀的功效。艾烟中的艾精油成分能够促进血液循环,缓解肌肉酸痛,对风湿、关节炎等疾病有一定的缓解作用。

最后,艾烟具有一定的抗衰老作用。艾烟中的艾精油成分能够滋养肌肤,延缓衰老,使皮肤更加紧致、有弹性。

总之,艾烟的八大神奇效果惊艳亮相,为现代养生保健领域带来了新的活力。然而,值得注意的是,艾烟并非没有副作用。长期或过量吸入艾烟,可能会对肺部造成一定伤害。因此,在使用艾烟进行养生保健时,应遵循以下原则:

1. 选择高质量的艾条,确保艾烟的质量。

2. 控制艾烟的浓度,避免长时间吸入高浓度艾烟。

3. 在通风良好的环境中使用艾烟,减少对人体的危害。

4. 适量使用艾烟,避免过度依赖。

艾烟养生保健,八大神奇效果惊艳亮相

总之,艾烟作为一种传统养生保健方式,其八大神奇效果惊艳亮相,为人们带来了健康与美丽。只要正确使用,艾烟将成为我们养生保健的好帮手。

杭州桑拿论坛

杭州机场按摩座椅旁,品茗闲谈,尽享悠闲时光

标题:《杭州机场按摩座椅旁,品茗闲谈,尽享悠闲时光》

在繁华的都市中,我们总是忙碌于工作与生活,很难找到一段属于自己的悠闲时光。然而,在杭州机场,却有一处让人流连忘返的角落,那就是按摩座椅旁的品茗区。在这里,你可以放下疲惫,品茗闲谈,尽情享受一段宁静的时光。

杭州机场按摩座椅旁,品茗闲谈,尽享悠闲时光

杭州,这座充满诗意的城市,自古以来就有“人间天堂”的美誉。杭州机场作为这座城市的重要窗口,自然也承载着浓厚的文化氛围。在机场内,设有多个按摩座椅区,它们分布在各个角落,为疲惫的旅客提供了一个舒适的休憩场所。

当你步入杭州机场,穿过繁忙的候机大厅,便能发现这片宁静的天地。按摩座椅区的设计独具匠心,座椅采用高品质的材料,柔软舒适,坐上去便能感受到身心的放松。座椅旁边,摆放着一套精美的茶具,供旅客品茗使用。

在这里,你可以点上一杯清香的绿茶,或是浓郁的普洱,悠然自得地品味。茶香四溢,仿佛能洗净一身的疲惫。与此同时,你还可以与身旁的旅客闲谈,分享彼此的故事和心情。这里的氛围轻松愉悦,让人不禁沉浸在这段美好的时光中。

杭州机场的按摩座椅区,不仅仅是一个休息的场所,更是一个展示杭州文化的窗口。在这里,你可以欣赏到机场精心布置的书画作品,感受到杭州深厚的文化底蕴。此外,机场还定期举办各类文化活动,如茶艺表演、古筝演奏等,让旅客在享受悠闲时光的同时,也能感受到杭州的独特魅力。

值得一提的是,杭州机场的按摩座椅区还提供了便捷的服务。旅客只需扫描座椅旁的二维码,便可轻松支付按摩费用。此外,机场还配备了专业的按摩师,为旅客提供高品质的按摩服务,让你在旅途中彻底放松身心。

总之,在杭州机场的按摩座椅旁,品茗闲谈,尽享悠闲时光,无疑是一种美好的体验。这里不仅让你感受到杭州的城市魅力,更能让你在忙碌的生活中找到片刻的宁静。下一次,当你途径杭州机场,不妨来到这片宁静的角落,给自己一段难忘的悠闲时光。

金盏花面膜助力,科颜氏焕发青春光彩

科颜氏,这个百年历史护肤品牌,以其独特的植物配方和温和性质而广受欢迎。其中,科颜氏金盏花面膜更是备受瞩目,成为众多爱美人士的护肤必备品。这款面膜以金盏花为主要成分,具有抗炎、抗菌、保湿等多种功效,助力肌肤焕发青春光彩。

金盏花,被誉为“肌肤的守护神”,具有丰富的药用价值。科颜氏金盏花面膜采用高品质的金盏花提取物,能够有效舒缓敏感肌肤,减少红肿和炎症,同时有助于修复受损的皮肤组织。对于痘痘、敏感和干燥等肌肤问题,金盏花面膜都能起到显著的改善作用。

这款面膜的使用方法非常简单方便。在晚间彻底清洁皮肤后,将适量的面膜均匀涂抹在脸部,轻轻按摩至吸收即可。与其他面膜相比,科颜氏金盏花面膜无需冲洗,省去了早晨清洁的麻烦。这对于忙碌的现代人来说,无疑是一大福音。

科颜氏金盏花面膜的保湿效果极佳。它含有多种保湿成分,如透明质酸和甘油,能够有效锁住水分,提供持久的滋润。使用后,肌肤会变得柔软光滑,不再干燥紧绷。尤其在秋冬季节,金盏花面膜能够帮助抵御寒冷干燥的天气对皮肤造成的伤害。

除了保湿效果,科颜氏金盏花面膜还具有一定的舒缓修复功能。面对日常生活中的压力和环境污染,皮肤常常会受到损害。而金盏花面膜中富含的有效成分可以促进细胞再生,加速皮肤的自我修复过程。这样,我们的肌肤就能够保持健康状态,焕发出自然的光彩。

科颜氏金盏花面膜质地清爽,含有金盏花花瓣,很容易涂抹延展,皮肤也能快速吸收。使用后,肌肤会变得水润有弹性,毛孔也明显缩小了。而且,整个人看上去都更加有精神了。这款面膜的价格也非常超值,一个小样装可以带给你10次美容享受。

值得一提的是,科颜氏金盏花面膜非常适合敏感肌肤使用。它不含香料,对肌肤无刺激,即使是敏感肌肤也能放心使用。这款面膜的香味也很受欢迎,涂抹在肌肤上后,香味沁人心脾。

金盏花面膜助力,科颜氏焕发青春光彩

总之,科颜氏金盏花面膜是一款具有多种功效的护肤神器。它能够帮助肌肤舒缓、保湿、修复,助力肌肤焕发青春光彩。在这个快节奏的生活中,给自己一个舒缓的时刻,让科颜氏金盏花面膜为你的肌肤带来前所未有的呵护。相信在它的帮助下,你的肌肤一定会变得更加健康、美丽。

杭州夜网论坛 杭州夜网论坛

杭州按摩技师:高薪养生,职业前景光明!

标题:杭州按摩技师:高薪养生,职业前景光明!

随着社会节奏的加快和生活压力的增大,人们对身心健康的关注日益提高。按摩技师作为一个古老而充满魅力的职业,近年来在杭州等地逐渐崭露头角,成为高薪养生的代表。本文将为您详细解析杭州按摩技师的高薪养生之道以及职业前景。

一、高薪养生的背后

1.行业需求旺盛

杭州按摩技师:高薪养生,职业前景光明!

随着人们生活水平的提高,对于健康养生的需求也日益旺盛。按摩技师作为养生行业的重要组成部分,市场需求量大,就业前景广阔。在杭州,越来越多的人选择从事按摩技师这一职业,以实现高薪养生的目标。

2.专业培训提升技能

杭州按摩技师的高薪养生,离不开专业的培训。许多按摩技师通过参加各类培训课程,不断提升自己的技能水平,从而在行业中脱颖而出。专业的培训使得按摩技师在服务过程中能够为客户提供更加专业、个性化的养生方案,赢得了客户的信任和好评。

3.优质服务赢得口碑

杭州按摩技师以优质的服务赢得了广大客户的口碑。他们以客户需求为导向,关注细节,用心服务,让客户在享受按摩的过程中感受到身心的愉悦。良好的口碑使得杭州按摩技师在市场上具有较高的竞争力,进而实现了高薪养生的目标。

二、职业前景光明

1.行业发展趋势

随着人们对健康养生的重视,按摩技师行业的发展趋势将持续向好。未来,按摩技师的需求量将不断增大,为从事这一职业的人士提供了广阔的发展空间。

2.政策扶持

近年来,我国政府高度重视健康产业的发展,出台了一系列政策扶持措施。在政策推动下,按摩技师行业将得到进一步的发展,为从业者创造更多机会。

3.职业晋升空间大

杭州按摩技师在职业生涯中具有较大的晋升空间。从初级按摩技师到高级按摩技师,再到店长、区域经理等职位,从业者可以根据自己的兴趣和能力不断提升,实现职业发展。

4.跨界合作机会多

按摩技师行业与多个领域具有较好的融合性,如养生、美容、旅游等。从业者可以借助跨界合作,拓宽业务范围,提升自身竞争力。

总之,杭州按摩技师作为一个高薪养生的职业,具有广阔的发展前景。在行业需求旺盛、专业培训提升技能、优质服务赢得口碑等多重因素推动下,按摩技师职业前景光明,值得有志之士投身其中。